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Are you feeling stuck and in pain about how your life is going? Do you wish you could figure out how to change your thinking, emotions and behaviors you find yourself continually experiencing even though you don't want to?

I provide a safe, caring, interactive environment to help change occur. I believe each of us is whole in the deepest part of ourselves but often have to protect ourselves because we don't feel safe. You can truly heal yourself in a safe environment where you are accepted and have the safety to be vulnerable and change. I will walk with you on a journey of self-empowerment.

If you are a couple seeking therapy, I provide an atmosphere where you both feel understood. Additionally, I help you understand what relationship issues and dynamics you have and how each person's individual issues may be impacting the relationship. Together we come up with a plan that will create lasting change.

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